The Sessions are workshops
that make a difference in work & life.


I help people access the best of themselves and their organisations through interactive workshops that cover topics from overcoming self doubt, finding clarity, kickass brainstorms and building powerful habits.

All workshops are designed with a toolkit of actionable, practical resources that you will be able to implement into your life now.

I hold workshops regularly in Sydney at General Assembly, Comber Street Studios, businesses and various training institutes in Sydney and around Australia.

To see my upcoming workshops go here.
To learn more about me go here.


Sarah brings energy, passion and empathy to our classes here at General Assembly.

She always receives great feedback from the students because she cares, and she always wants to improve and make her classes better and better. Highly recommend her


MARIE LAUBIE
PRODUCER GENERAL ASSEMBLY

FEATURED WORKSHOP


2017 FOUNDATIONS.

Sarah The Sessions and Fiorella the Nourishing Goddess team up to set the foundation for your best year yet. So much more than goal setting, we will be diving deep into the patterns that keep us stuck, teaching you our most powerful tools for transformation and creatively brainstorming your best year yet.
Find out more

SEE MORE WORKSHOPS

I haven’t stopped telling friends & family.

I haven’t stopped telling friends and family about my wonderful experience participating in the self doubt workshop. I was moved beyond what I believed possible and learnt valuable life skills in tackling my inner critic. I am excited to put into practice some of the nine tools in the tool belt we were shown. Sarah was warm and inspiring, her passion for helping people was evident through out the workshop.


EMMA

A space where I could let go and grow.

Thank you so much for the inspiring workshop. I gained a lot of clarity. Sarah taught us many concepts and real life skills we could use straight away but for me, more importantly, was that she created a space where I could let go and grow.


RACHEL

WANT TO DO A WORKSHOP
AT WORK?

Take a look at some of the types of workshops I offer for Business & Agencies.

I can create a workshop based on your teams needs and business goals.

Check out workshops for business.

I can’t wait for the next session!

I’d like to send you a thank you note for the workshop last night. It was an entirely enjoyable evening and my friends and I all left with much food for thought. Thanks for being so warm, engaging and willing to impart your wisdoms and past learnings. 

I can’t wait for the next session!


MAI ANH TRAN